{"id":16195,"date":"2023-01-20T13:14:55","date_gmt":"2023-01-20T12:14:55","guid":{"rendered":"https:\/\/ruckstuhlsport.ch\/?post_type=product&#038;p=16195"},"modified":"2025-09-19T14:03:01","modified_gmt":"2025-09-19T12:03:01","slug":"mannequin-de-coup-franc-metal","status":"publish","type":"product","link":"https:\/\/ruckstuhlsport.ch\/fr\/football\/materiel-dentrainement-de-football\/murs-de-coup-franc\/mannequin-de-coup-franc-metal\/","title":{"rendered":"Mannequin de coup franc en m\u00e9tal"},"content":{"rendered":"<h2 id=\"freistoss-dummy-aus-metall\">Mannequin de coup franc en m\u00e9tal<\/h2>\n<p>Le mannequin de coup franc en m\u00e9tal est l&rsquo;outil d&rsquo;entra\u00eenement parfait pour les footballeurs professionnels et amateurs. Gr\u00e2ce \u00e0 son bo\u00eetier m\u00e9tallique robuste, il est extr\u00eamement durable et r\u00e9sistant. Le mat\u00e9riau de haute qualit\u00e9 assure une r\u00e9action r\u00e9aliste \u00e0 la balle et une pr\u00e9cision de tir.<\/p>\n<p>Gr\u00e2ce \u00e0 sa hauteur et \u00e0 sa largeur r\u00e9glables, le mannequin est adapt\u00e9 \u00e0 diff\u00e9rents exercices. Que ce soit pour les coups francs, les centres ou les dribbles, cet outil d&rsquo;entra\u00eenement vous permet d&rsquo;am\u00e9liorer vos comp\u00e9tences dans tous les domaines. Gr\u00e2ce \u00e0 sa facilit\u00e9 d&rsquo;utilisation et \u00e0 son poids plume, le mannequin est \u00e9galement adapt\u00e9 au transport.<\/p>\n<p>Le mannequin de coup franc en m\u00e9tal est un outil indispensable pour tout joueur de football. Commandez-le d\u00e8s maintenant et am\u00e9liorez vos performances sur le terrain !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dummy de football de haute qualit\u00e9 en m\u00e9tal jaune.<\/p>\n<ul>\n<li>hauteur 180 cm<\/li>\n<li>Mannequin avec ressorts de basculement<\/li>\n<li>avec 4 pointes<\/li>\n<li>\u00e9galement disponible en set de 5<\/li>\n<li><a href=\"https:\/\/ruckstuhlsport.ch\/fr\/football\/materiel-dentrainement-de-football\/murs-de-coup-franc\/embase-mannequin-de-coup-franc-en-metal\/\">Socle pour gazon synth\u00e9tique<\/a> disponible s\u00e9par\u00e9ment<\/li>\n<\/ul>\n","protected":false},"featured_media":16199,"template":"","meta":{"_crdt_document":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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